Handmade crafts: Crocheting and Knitting
If the stress has strings, I will crochet and make a new craft out of it. When we were confined to a room during the pandemic, I tried something new to occupy my mind. And, here are some of my handmade products through crocheting and knitting. You can access more on my Instagram account. https://lnkd.in/gY75Uns3 Do you know? Yarn engages several senses and the crocheting releases serotonin, which reduces anxiety. The interesting thing about crocheting is that creating art lowers your cortisol levels and boosts your self-confidence. Another inspiring fact about crocheting and knitting is that it reduces the risk of memory loss.
